WhereSself love Matters
Welcome to a realm where self-love reigns priority, where every journey begins with embracing oneself. In the midst of life's storms, our sanctuary offers solace and support. From crisis intervention to navigating the depths of depression and anxiety, we stand as pillars of strength through life's transitions. With specialized care in perinatal mood and anxiety disorders (PMAD) and trauma recovery, we illuminate the path towards healing. Rooted in compassion and understanding, especially in women's health, our mission is simple: to empower you on your journey to self-discovery and self-love.
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Crisis Intervention
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Depression & Anxiety
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Life Transitions
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PMAD
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Trauma
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Women's Health
Mental Health Consultation
Need a workshop on a mental health topic for your class, employees, non-profit or community group? I’m your girl! We provide Suicide assessment and prevention training, transgender healthcare, teenage parenting, and the intersection between mental health and social justice.
Therapy Search Support
In today’s world mental health care is very important. It is imperative that we prioritize our mental health and consistently service it like we service other parts of our life. There are a bunch of barriers to why people, especially people of color, don't participate in therapy. One common theme that I hear is that they don’t know where to start. How do I even find a therapist and how do I find one that I enjoy. This is no easy task. I may not be the perfect fit for your needs but I can help you find the right fit. I will be your accountability partner and keep you on the right track during this entire process.